The Deep Sleep Secret

Reclaiming Our Rest, Rebuilding Our Bodies, and Waking Up Younger
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Read Chapter 1 free — "The Biology of the Night," on sleep, frailty, immunity, and cognitive health. Enter your email and it's on its way.

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    About the Book

    Sleep is the foundation of physical and emotional health. In The Deep Sleep Secret, clinician Floyd J. Sanders makes the case for reclaiming rest — to fight frailty, strengthen immunity, and sharpen cognition. Written for adults 45 and up, and for the families who love them, it offers a non-drug framework for sleeping better and aging stronger.

    Get the Full Book

    Get the full book on Amazon — paperback ($17.99) or Kindle ebook ($9.99).
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    ​Get the Book on Amazon​

    About the Author

    Floyd J. Sanders, BA, CAMS, CDVS-II, CLC, CPC, is a clinician and the Founder & Lead Clinician of The P.A.C.E. Center for Family Services, a 501(c)(3) nonprofit in Fair Oaks, California. He is the author of 18 books on rest, anger, relationships, and family life.